Chapter XXXVI
by Epictetus • Book 35
This chapter helps you balance your personal desires with graceful social harmony. It reminds you that true satisfaction comes from courtesy and consideration toward others rather than taking more than your share.
“Remember, then, when you eat with another, not only the value to the body of those things which are set before you, but also the value of proper courtesy toward your host.”
Related Remedies for Anxiety
See allChapter I
This chapter helps you reclaim your inner peace by distinguishing clearly between what is within your power and what lies completely outside of it. By releasing your attachment to uncontrollable outcomes, you liberate yourself from unnecessary distress and helplessness.
Chapter II
This chapter helps you release the agonizing urge to control outcomes beyond your reach, such as illness, loss, or hardship. By gently withdrawing your attachments and fears from external circumstances, you protect your inner peace from chronic disappointment.