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Healing through philosophy • Bibliotherapy
Target Emotion: AnxietyFear of judgment

Chapter XXXV

The Therapeutic Prescription

This chapter helps you let go of the paralyzing fear of what others think when you know your actions are sound and morally right. It guides you to trust your own judgment instead of shrinking away from external misunderstandings.

Verbatim Healing Quote

“for if you are not acting rightly, shun the action itself; if you are, why fear those who wrongly censure you?”

— Epictetus, Chapter XXXVVerbatim translation
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