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Healing through philosophy • Bibliotherapy
Target Emotion: AnxietyNeed for control

Chapter VIII

The Therapeutic Prescription

This chapter helps you release the exhausting struggle of trying to force external events to bend to your desires. By learning to accept reality as it naturally unfolds, you can discover profound peace and ease within yourself.

Verbatim Healing Quote

“Demand not that events should happen as you wish; but wish them to happen as they do happen, and you will go on well.”

— Epictetus, Chapter VIIIVerbatim translation
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