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Healing through philosophy • Bibliotherapy
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Bibliotherapy for Restless yearning and FOMO

Targeted philosophical prescriptions and Stoic remedies for Restless yearning and FOMO

“When dealing with restless yearning and fomo, timeless philosophical reason brings immediate clarity.”

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Restless Yearning And Fomo

Curated Reading Prescriptions

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The Enchiridion by Epictetus book cover
The Enchiridionby Epictetus
Book 15•Anxiety

Chapter XV

For: Restless yearning and FOMO

This chapter helps you release restless cravings and the desperate urge to chase after external desires before their time. By teaching you to view life like a banquet where you patiently receive whatever comes, it frees you from the anxiety of grasping for what is out of reach.

“Is it not yet come? Do not yearn in desire toward it, but wait till it reaches you.”

— Epictetus, Book 15