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Healing through philosophy • Bibliotherapy
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Bibliotherapy for FOMO and social jealousy

Targeted philosophical prescriptions and Stoic remedies for FOMO and social jealousy

“When dealing with fomo and social jealousy, timeless philosophical reason brings immediate clarity.”

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The Enchiridion by Epictetus book cover
The Enchiridionby Epictetus
Book 25•Anxiety

Chapter XXV

For: FOMO and social jealousy

This chapter helps you let go of the pain of being excluded or overlooked by recognizing the hidden costs of social advancement. By weighing the price of compliance against your peace of mind, you can find freedom in not playing the social game.

“For as he has the lettuces, so you have the obulus which you did not give.”

— Epictetus, Book 25